Fresco Produce LLC
ENG/ESP
Coconut Water Smoothie Base
PREP TIME
XX

Ingredients

  • 2 cups fresh coconut water
  • Frozen berries
  • Banana
  • Spinach or kale
  • Chia seeds or protein powder

Tips

Use coconut water instead of milk in smoothies for a hydrating, low-calorie base.

Instructions

1

Combine coconut water with:
  • Frozen berries
  • Banana
  • Spinach or kale
  • Chia seeds or protein powder
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